Massage Therapy
Why get a Massage?
Massage can reduce stress and anxiety, relieve pain, and improve balance and range of motion. Research has shown that massage can lower heart rate and blood pressure, relax muscles, and increase production of endorphins, the body’s natural “feel good” chemical. The result is a feeling of calm relaxation.
With all these benefits the questions isn’t why get a massage, it’s why not!
Swedish Massage
Long gliding strokes with medium pressure are used to relax the entire body, improve blood flow to the skin and muscle, and remove muscle tension. Available in 30, 60 or 90 minute sessions.
Deep Tissue and Trigger Point Therapy
Slow friction & deep finger pressure for body areas suffering from chronic muscle tension. Works well in combination with traditional Swedish massage for problem areas such as stiff neck or back, leg muscle tightness or sore shoulders.
Heated Stone Massage
Muscle tension and stiffness is released as warm smooth stones move over the body. Heated Stone Massage is also thought to align subtle energies within the body for greater attunement and harmony.
Aromatherapy Massage
Swedish massage with essential oils extracted from flowers and other plants. Aromatherapy massage offers a pleasing scent and can benefit a variety of conditions, including headaches, insomnia, and premenstrual symptoms.
CBD Oil Massage
CBD oil has active ingredients that bind to CB2 receptors reducing inflammation and relieving pain. For athletes, CBD has the reputation of accelerating the recovery and healing of injured muscles.
Prenatal Massage
Improves circulation, reduces swelling and relieves fatigue and stress for the mommy-to-be.
